Latest News About Stacy Sims promotes female-specific training and

Updated 2026-06-18 09:54

Stacy Sims is recognized as an exercise physiologist and nutrition scientist promoting women-specific training and nutrition, including the idea that "women are not small men". She emphasizes sex differences in physiology and performance. She worked in research roles at Stanford and AUT, produced the book ROAR, and contributed to discussions on hormones, menopause, and athletic performance. Her research emphasizes customized training for women, establishing her as a leading authority in women's health and sport.

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Stacy T Sims, PhD

Senior Research Associate, SPRINZ- AUT, Adjunct Faculty Stanford Lifestyle Medicine - Cited by 2,894 - Sex Differences - Heat - Altitude Exercise Physiology - Nutrition Sciences

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