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By David Miller • Updated Jul 22, 2026 at 02:10
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Latest News About Eating less processed red meat could cut dementia chances sharp

The World Health Organization says that up to half of dementia cases could be stopped before they start. The key is tackling 12 risk factors. New findings point to a small diet change: cut back on cured meats. This step alone might reduce chances by 13%. Health experts also noticed two things many people ignore. Keeping active socially helps. Watching blood pressure matters too. The brain needs both of these. Fresh imaging studies are looking deeper. Researchers track structural brain changes that come with age and neurological disorders.

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